Join Katarina Rayburn and Helen Russell-Clark for a sizzling hot rocket BBQ!
This will be a 3 hour “BBQ” rocket practice co-taught by Kat and Helen.
A full creative and dynamic practice to work the body and uplift the mind, including pranayama and kriyas - the full rocket experience.
After a dreamy savasana, join us at the Brookmill for a drink.
This is the perfect celebration of our little community and the perfect way to spend a Saturday afternoon.