Katarina will guide you through a Mandala Flow and guest teacher, Souljourn Yoga Foundation founder, Jordan Ashley will follow with easeful Yin and a powerful guided meditation. All finished with refreshments, conversation and goody bags to say thank you for your support.
All proceeds go to Souljourn Yoga Foundation' s On the Ground Yoga Teacher Training, which trains local women how to teach yoga and other holistic practices, including elements of self-care, such as meditation as an adaptable practice for their communities