This event has been curated by Kindred Yoga in collaboration with the Old Royal Naval College.
Join Katarina Rayburn, co-founder of Kindred Yoga studio in Deptford for a revitalising yoga brunch under the Museum of the Moon in the beautiful Painted Hall at the Old Royal Naval College, Greenwich.
Start your morning with an energising 90-minute Mandala Vinyasa Yoga class followed by a delicious brunch in the Undercroft Café.
Mandala Vinyasa is a playful and dynamic practice, moving 360 degrees around the mat, softly flowing through poses to the rhythm of the breath. The sequences are designed to target specific areas of the body corresponding to the element of the day. The class will begin and close and with yin poses to compliment the subtle and physical body. A creative Vinyasa practice to satisfy and challenge the body and mind!
The class is open to those beginning their yoga journey and advanced practitioners. The only prerequisites are a love of yoga, good vibes and delicious food.
Please note: There are no shower facilities. Mats are not provided, so we ask you to please bring your own.
The Painted Hall is temperature controlled for conservation purposes so can be cold, we therefore recommend bringing extra layers of clothing, and a blanket, to stay warm during the class.
Please arrive at least 15 minutes before the session starts.
Schedule
Registration: 7.45am
Session: 8 – 9.30am
Brunch: 9.30 – 10.30am
Brunch options
All served with a selection of herbal teas
Smashed avocado, chilli & tomato, rocket on sourdough (vegan)
Smoked salmon, scrambled egg on sourdough
Please note: Gluten free options for the sourdough will be available.