I have been teaching yoga full time for over 10 years. As a physics graduate and trained actress, finding my way to teaching yoga wasn’t part of the plan but after attending a class in Shoreditch, East London ,which I then came to realise was a Rocket Yoga class, I wanted more. I travelled to India and explored other styles and teachings, I wanted to learn more, yoga became an integral part of my physical and mental wellbeing.

I returned to India a year later to complete my 200hr Yoga Teacher Training in Ashtanga and Ashtanga Vinyasa (Rocket®) with The Yoga People, who themselves were taught by Larry Schultz the pioneer of Rocket® yoga.  I immediately began teaching yoga full time and by 2017 had completed 500hrs of advanced Teacher Training with The Yoga People, in Ashtanga, Rocket®, Yin & Mandala Vinyasa. I continue to build my advanced teacher training hours as learning and growth as a teacher are extremely important to me. I have completed 50hrs of advanced adjusting and anatomy with Ambra Vallo, 150hrs of Rocket® with David Kyle, 50hrs of Pregnancy Yoga with Uma Dinsmore-Tuli, 50hrs of Yin and AcuYin with Jo Phee and 50hrs of Ashtanga second series with David Swenson.

My public teaching schedule consists of a mixture of Rocket®, Mandala Vinyasa, Dynamic Vinyasa and Ashtanga.

In my class, expect to be held in a creative, strong, and empowering way that invites both challenge and personal expression. Rooted in the philosophy of the chakras and elemental theory, my teaching weaves deep symbolism into movement, breath, and mindful awareness. Each session becomes a journey inward, grounding, energising, and connecting you more fully to yourself.

In 2016 I began hosting yoga retreats worldwide and now run around 7 per year.

My husband, Julian, and I co-founded Kindred Yoga in 2018, in Deptford Southeast London.

I am very proud of the Kindred School Of Yoga which I founded in 2020, I run the 200hr Vinyasa and 50hr Rocket® trainings with Helen Russell Clark and as a school we host multiple other trainings such as Pre/Post natal, Mandala Vinyasa and Assists & Adjustments.

Join me at my studio Kindred Yoga, in Deptford Southeast London, which I co-founded with my husband Julian in 2018, or on one of my yoga retreats worldwide. 

I am a 500hr Yoga Alliance approved, Experienced - Registered Yoga Teacher. E-RYT 500.