I have been teaching yoga full time for over 10 years. As a physics graduate and trained actress, finding my way to teaching yoga wasn’t part of the plan but after attending a class in Shoreditch, East London ,which I then came to realise was a Rocket Yoga class, I wanted more. I travelled to India and explored other styles and teachings, I wanted to learn more, yoga became an integral part of my physical and mental wellbeing.

I returned to India a year later to complete my 200hr Yoga Teacher Training in Ashtanga and Ashtanga Vinyasa (Rocket®) with The Yoga People, who themselves were taught by Larry Schultz the pioneer of Rocket® yoga.  I immediately began teaching yoga full time and by 2017 had completed 500hrs of advanced Teacher Training with The Yoga People, in Ashtanga, Rocket®, Yin & Mandala Vinyasa. I continue to build my advanced teacher training hours as learning and growth as a teacher are extremely important to me. I have completed 50hrs of advanced adjusting and anatomy with Ambra Vallo, 150hrs of Rocket® with David Kyle, 50hrs of Pregnancy Yoga with Uma Dinsmore-Tuli, 50hrs of Yin and AcuYin with Jo Phee and 50hrs of Ashtanga second series with David Swenson.

My public teaching schedule consists of a mixture of Rocket®, Mandala Vinyasa, Dynamic Vinyasa and Ashtanga in my public classes.

In 2016 I began hosting yoga retreats worldwide and now run around 7 per year.

My husband, Julian, and I co-founded Kindred Yoga in 2018, in Deptford Southeast London.

I am very proud of the Kindred School Of Yoga which I founded in 2020, I run the 200hr Vinyasa and 50hr Rocket® trainings with Helen Russell Clark and as a school we host multiple other trainings such as Pre/Post natal, Mandala Vinyasa and Assists & Adjustments.

Join me at my studio Kindred Yoga, in Deptford Southeast London, which I co-founded with my husband Julian in 2018, or on one of my yoga retreats worldwide. 

I am a 500hr Yoga Alliance approved, Experienced - Registered Yoga Teacher. E-RYT 500.