Mandala Vinyasa Journey Through the Elements: Fire
Dec
2
3:00 PM15:00

Mandala Vinyasa Journey Through the Elements: Fire

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire!

Moving 360 degrees around our mats, focusing on twisting, stretching the flanks and working with inversions and arm balances; igniting the Agni (internal fire) in our body, strengthening our core and activating Manipura chakra, our source of willpower and transformation. 

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Book your tickets for £25 HERE.

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Mandala Vinyasa Journey Through the Elements: Air
Nov
4
3:00 PM15:00

Mandala Vinyasa Journey Through the Elements: Air

Based on the elements in the Mayan calendar, join me on a Mandala Vinyasa journey through Air!

Moving 360degrees around our mats, breathing and flowing through poses and inversions that open our shoulders, and strengthen our quads allowing us to go deeper and more safely into backbends and heart openers; activating Anahata chakra, our heart centre.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.  

Tickets £30 book HERE.

 

 

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Pure 80's Aerobics & Power Ballad Yin Yoga Workshop w/ Frankie & Kat!
Oct
21
3:00 PM15:00

Pure 80's Aerobics & Power Ballad Yin Yoga Workshop w/ Frankie & Kat!

IMG_4921.JPG

A retro combination workshop featuring fun & energetic Frankie, with her high energy 80s dance aerobics & body conditioning. 

Followed by 80s Power Ballad Yin Yoga with the exceptional & stretchy Katarina.

Expect all the incredible 80s tunes & an intensive workout & stretch! 

Frankie & Kat are ready to transport you back to the 80s baby! Leotards & legwarmers encouraged....

Book your spot for £25

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Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding
Oct
7
3:00 PM15:00

Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding

Moving 360 degrees around our mats, focusing on lengthening our hamstrings, creating space, enabling us to fold deeper and fly higher, working with arm balances and inversions.  This grounding yet invigorating practice will activate Muladhara chakra, our root source of stability.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Book your tickets for £25 HERE.

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Flow in the Dark w/ The WellScene
Oct
6
6:30 PM18:30

Flow in the Dark w/ The WellScene

Beat bumping, endorphin boosting, black light yoga

I'm very excited to be teaming up with The WellScene to teach one of their Flow in the dark classes this October

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You can expect an uplifting, fun and grounding 60-minute yoga class that will get you twisting, sweating and moving, making sure you'll leave the mat feeling rejuvenated, blissful and inspired.

Unlike most other yoga classes, this one will take place in the near dark. The space will solely be illuminated by black lights. To make things extra spectacular, we ask you to come in your brightest active wear. We give you glow sticks when you arrive and have a DIY neon face paint station set up so you can literally flow and glow in the dark.

Don't run off straight after class though, as you'll be treated to a post-yoga drink (either a freshly made smoothie or a glass of wine, detox vs retox - the choice is yours). When you're ready to leave, you'll also receive a nice goodie bag with treats from some of our favourite healthy food and drink brands.

Sounds good? Grab your ticket and we’ll see you on the mat soon. 

SCHEDULE
6:30 - 7:00pm arrive + neon face painting
7:00 - 8:00pm yoga
8:00 - 8:30pm post-yoga refreshment + goodie bag

Early Bird Tickets: £22.50
Regular Tickets: £30

Book Tickets HERE...

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Yoga at the Gallery - Voltaire Series - Katarina Rayburn: Fire Mandala
Aug
13
2:00 PM14:00

Yoga at the Gallery - Voltaire Series - Katarina Rayburn: Fire Mandala

Yoga at the Gallery presents the Voltaire Series

In 2017-18 Retreat Yoga Studio will collaborate with South London Wellness to deliver a range of yoga workshops led by high quality yoga instructors in beautiful unique gallery spaces across London - for each series a charity will be chosen in collaboration with the gallery with 35% of profits donated to the charity at the end of the series. 

Katarina Rayburn's Workshop: Mandala Vinyasa Journey Through The Elements - Fire

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire. Moving 360 degrees around our mats, focusing on twisting, stretching the flanks and working with inversions and arm balances; igniting the Agni (internal fire) in our body, strengthening our core and activating Manipura chakra, our source of willpower and transformation. This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Open to all levels.

To find out more and to book your spot for £20 head HERE.

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Anahata Tea Party
Aug
12
10:45 AM10:45

Anahata Tea Party

£25 to book your spot HERE...

Hosted by myself and vegan chef Sophie Gordon of Dust Granola, let us transport you to wonderland!
Join us for a 75 minute heart opening, Anahata chakra Mandala flow; followed by a delicious cacao themed tea party using the magical heart opening properties of cacao.

I will guide you through a dynamic and playful class; laced with traditional yoga teachings and accompanied by uplifting tunes. The class will focus on releasing through the shoulders, hip flexors and quads allowing you to safely move into your deepest heart opening back bend.

After practice yogis will enjoy a nourishing brunch of fresh and seasonal produce to help keep the body energised and satisfied post yoga. A delicious bowl of Sophie's Cacao Dust Granola perfectly paired with homemade compotes, nut butters and stewed fruits will be served, followed by a nut mylk based cacao beverage. You’ll be left feeling loved and balanced from the inside out.

Please note* The menu will be suitable for vegans and also gluten free. For any other dietary requirements, please notify us before hand. 

**Open to all levels of practitioner.

 

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Yin & Mandala - For All My Relationships
Aug
6
10:00 AM10:00

Yin & Mandala - For All My Relationships

The Full Moon in August is an eclipse which focuses on all our relationships. Emotions and instincts reach their peak at a lunar eclipse, lets look at them through the wisdom of our bodies and the elements through a Yin Yoga & Mandala Perspective.

10 am - 12 pm: MANDALA of INTROSPECTION (w/ Dulce Aguilar)
Two hours honouring the Four Elements. Earth, Water, Fire, Air
All looked from a Physical Mandala Vinyasa perspective, integrating its corresponding meridian and muscle path. 
After this moving meditation we will tune into contemplation using the Sound to tune its vibration within us. 
Carlos will be in charge of the Live Music as well as the Astral & Causal dimensions accessed by the magic of the Bija Mantras.
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MANDALA / YIN - 1HOUR Journeys Through the 4 Elements
EARTH - WATER - FIRE - AIR

12.30-1.30pm: EARTH MANDALA (w/ David Kam)

12.45-1.45pm: EARTH YIN (w/ Katarina Rayburn)

1.45-2.45pm: WATER MANDALA (w/ Katarina Rayburn)

2.00-3.00pm: WATER YIN (w/ Emma Peel)

3.00-4.00pm: FIRE MANDALA (w/ Helen Russell Clark)

3.15-4.15pm: FIRE YIN (w/ Nicola Glenn)

4.15-5.15: AIR MANDALA (w/ Lizaan Joubert-Jacobs)

4.30-5.30pm: AIR YIN (w/ Catarina Ferreira)
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6 - 8.30pm: RELEASE YIN WITH THE MOON
(w/ Jamie Clarke, Jonelle Lewis & Carlos Mundalah)

Join us in a connection with the cosmic energy of the Aquarius Full Moon & Eclipse through movement & sound.

The intention of this event is connect to our bodies & voices to tune into cosmic order of the heavens to let go, expand and heal as a collective, as above so below.

Bring your intentions and things you are ready to release. 
There will be space to do this work in order to shift patterns and energy that are no longer useful in your life. 

Jonelle & Jamie will lead a workshop infused with elements from the Taoist, Tantric & Shamanic traditions. 
We will open the space to the Elements, and we will have a Moon Conversation and a Ceremony of letting go. 
We will then experience the release from a Physical perspective through Qi Gong that will move into Kriya, arriving to a movement of observation and peace through a Yin Yoga Class on Aquarius by Jamie Clarke. 

Carlos Mundalah will provide the magical soundscape for our journey. 
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Prices: 
- MANDALA / YIN CLASSES £10 EACH!
- MANDALA of INTROSPECTION £30 / £20 EB
- RELEASE YIN WITH THE MOON £40 / £30 EB

*******EB before Saturday 29th July*******
(Advance booking is essential as spaces are limited)

To book, please go to the Light Centre Monument workshop page, scroll down and select the workshop or class you would like to attend:
http://lightcentremonument.co.uk/workshops/

Light Centre Monument
(5 min walk from Bank/Monument station)

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Inversions 1, 2, 3...
Aug
5
2:45 PM14:45

Inversions 1, 2, 3...

This workshop's back by popular demand...

Headstand..Pincha...Handstand...

This workshop has something to suit all levels! 

Whether you're just starting to build up your strength and flexibility for headstand or you're working towards that handstand float!

This workshop will train you how to condition your body for inversions and what to work on to find that stability and support once you're up!

Tickets will be on sale via FRAME soon!

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Mandala Vinyasa Journey through the Elements: Water - Hips & Groin
Jul
29
2:30 PM14:30

Mandala Vinyasa Journey through the Elements: Water - Hips & Groin

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Water!

Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances; activating Svadhisthana chakra, our source of creativity and fluidity.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. 

Open to all levels.

Tickets £25

Book through MindBodyOnline HERE.

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Foodies Festival on Blackheath x The Yoga Space
Jul
7
to Jul 9

Foodies Festival on Blackheath x The Yoga Space

I'm very excited to be teaching a 30 minute Rocket Yoga class at this year's Foodie Festival on Blackheath for the Health & Wellbeing area.

The Yoga Space will be curating the yoga over the weekend, sponsored by Lululemon , who are providing the mats.

I'll be teaching: FRIDAY - 15:30-16:00

To get tickets for the festival click HERE

 

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How to startup and work in Yoga & Wellness
Jun
19
7:00 PM19:00

How to startup and work in Yoga & Wellness

Thinking of making an escape into the world of wellness?

With yoga teachers, retreats and coaches aplenty, how can you start your own wellness venture and stand out? Or how can you sustainably transition into a full time career in wellness?

Join us at The Escape Cafe to hear from Abigail McLachlan, owner of East of Eden, and Katarina Rayburn, yoga teacher and founder of Wild & Rayburn Yoga, a yoga events and retreats company. They'll be sharing how they've done it and their advice on cracking the industry.

BUY TICKETS...

 

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VINYASA YOGA @ Sunspel Notting Hill w/Katarina Rayburn Yoga & Farm Girl Cafe
Jun
11
11:00 AM11:00

VINYASA YOGA @ Sunspel Notting Hill w/Katarina Rayburn Yoga & Farm Girl Cafe

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We’re pleased to invite you to join the Sunspel Notting Hill team for a morning of yoga!

Katarina Rayburn will be holding a dynamic Vinyasa yoga class in our Notting Hill Store, with our neighbours Farm Girl Cafe on hand to serve raw juices from the Greenhouse Juicery afterwards.

Tickets cost £15 and include a raw juice.

Places are limited, so please book early to avoid disappointment. Please note yoga mats are not provided. Buy Tickets 

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Rooftop Yoga w Katarina Rayburn hosted by Rwamagana School Children's Fund
Jun
2
12:30 PM12:30

Rooftop Yoga w Katarina Rayburn hosted by Rwamagana School Children's Fund

Very excited to be teaching this donation based charity yoga class, hosted by Rwamagana School Children's Fund!

Come join us to practice while supporting more mothers and children in rural Rwanda. 

100% of all donations received will go to the education of vulnerable children in rural Rwanda and their community. 

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Happy Earth Day - An Afternoon of Yin Yoga & Gongs
Apr
22
2:00 PM14:00

Happy Earth Day - An Afternoon of Yin Yoga & Gongs

Come and join me to celebrate Earth Day in the stunning Stained glass windowed hall at St Johns Church, for an afternoon of healing Yin yoga, accompanied by a magical sound bath of gongs and singing bowls by Andrea Moretti.

Yin yoga is a meditative style of yoga that gives your body time to deeply stretch.  We'll work on lengthening your spine and hamstrings, opening your hips and shoulders and activating the meridian lines that run through our body allowing energy (chi) to flow freely. 

As we move into warmer months, a change in season from spring to summer, let me guide you through this blissful workshop, accompanied by the beautiful sounds of Andrea playing the gongs and singing bowls to heighten your meditative journey in this beautiful location!

Tickets £20 

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Inversions 1, 2, 3...
Mar
26
2:00 PM14:00

Inversions 1, 2, 3...

This workshop's back by popular demand, so if you missed out the first time around book your spot now! I'm bringing it to this beautiful, spacious studio in South London.  

Headstand..Pincha...Handstand...

This workshop has something to suit all levels! 

Whether you're just starting to build up your strength and flexibility for headstand or you're working towards that handstand float!

This workshop will train you how to condition your body for inversions and what to work on to find that stability and support once you're up!

Just £25 to book your spot...

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Episode VIII: Love thy (Refugee) Neighbour
Feb
16
6:30 PM18:30

Episode VIII: Love thy (Refugee) Neighbour

I'll be back teaching for The Dead Yogis Society's Charitable Rocket Yoga extravaganza!

Roses are red
Violets are blue
We love ALL our neighbours
How about you?

Forget about the chocolates and nonsense this year, come get dead with us instead.

For our next event, we’re raising some much needed cash for ‘Homes for Syrians’; a grass roots charity who look to place Syrian refugees arriving in the UK with a host family. The idea being that they not only get somewhere to stay, but also a little bit of help integrating into life over here. An ‘Airbnb’ type arrangement if you will…

Be our Valentine. Come together, breathe together, sweat, fly and die together. Give up your energy to a higher cause. Whilst Trump loves to hate, we'll show that love conquers hate every time.

Book your ticket HERE!

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Happy New YIN - An afternoon of yin yoga & live cello  SOLD OUT
Jan
14
2:00 PM14:00

Happy New YIN - An afternoon of yin yoga & live cello SOLD OUT

Come and join me in the stunning Stained glass windowed hall at St Johns Church for an afternoon of healing Yin yoga and live cello!

Yin yoga is a meditative style of yoga that gives your body time to deeply stretch.  We'll work on lengthening your spine and hamstrings, opening your hips and shoulders and activating the meridian lines that run through our body allowing energy (chi) to flow freely. 

After the busy and indulgent month of December let me guide you through this nourishing workshop, accompanied by a live Cellist in this beautiful location!

You will all be supplied with a yoga mat, a bolster, a blanket, bricks and a block as well as an eye bag to aide your experience.

Tickets £20 SOLD OUT

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Tricky Transitions
Nov
27
1:15 PM13:15

Tricky Transitions

In a class environment you don't often get the opportunity to stop and figure out how to master a particular transition or even what pose you're supposed to be working towards...

This workshop is designed to do just that!

We'll work through a practice stopping and breaking down moments of transitions such as Crow to Headstand, Crazy 8  to Koudinyasana and Camel Vinyasa.

We will work together, in pairs and use props, to find out how to make the transition work for you, so when it next comes up in class you've got it sussed!

There are limited spaces for this workshop so that the attendees have maximised space and assistance.

All yogis will be treated to a delicious raw homemade treat after the workshop!

Book your spot now for £25!

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Charity Yin & Rocket Yoga Flow
Nov
26
2:30 PM14:30

Charity Yin & Rocket Yoga Flow

As the winter nights start drawing in what better way to balance the yang with the yin than through a delicious Yin & Rocket yoga practice in aid of the fabulous Smart Works charity?

This 2-hour event will start with a yin “slow-flow” to get you warmed up before moving into a dynamic Rocket - yang - sequence, finishing with some more yin leaving you feeling centred and empowered.

Led by some of the best teachers in London you won't want to miss this: THANK YOU Katarina Rayburn, Jonelle Lewis & Hannah Whittingham.

Tickets are £15 per person - spaces are limited so book now! This is a women-only event as Smart Works is a charity run by women for women. https://www.eventbrite.co.uk/e/yin-rocket-yoga-flow-event-tickets-29378238101

ALL PROCEEDS from ticket sales go to Smart Works (http://smartworks.org.uk/) and the event is being run by the Smart Works Inspire Network.

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Inversions 1,2,3...
Oct
29
2:45 PM14:45

Inversions 1,2,3...

BOOK your spot HERE (2 weeks before the event) or... CALL to book now on 0203 764 1911

BOOK your spot HERE (2 weeks before the event) or...

CALL to book now on 0203 764 1911

Headstand..Pincha...Handstand...

This workshop has something to suit all levels! 

Whether you're just starting to build up your strength and flexibility for headstand or you're working towards that handstand float!

This workshop will train you how to condition your body for inversions and what to work on to find that stability and support once you're up!

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Episode VI: Day of the Dead
Oct
27
6:30 PM18:30

Episode VI: Day of the Dead

For our one year anniversary special, we mark 'Mexican Day of the Dead' - Día de Muertos.

Day of the Dead celebrates life, death and the places in between; honouring our ancestors and helping the deceased on their spiritual journey.

Join us in the Crypt, where we continue to focus on the yoga of action – karma yoga. Give up your energy and dedicate your practice to the benefit of others.

Day of the Dead traditionally being a time for feasting, we raise funds for Magic Breakfast – a charity who aim to end hunger as a barrier to education in UK schools through the provision of healthy breakfasts.

Come together, breathe together. Sweat, fly and die together.

Bring a friend and don't make any plans afterwards.

£15 limited number of early Dead Yogis tickets available, £20 thereafter. All profits go towards feeding the kids.

TICKETS (SOLD OUT)

Day of the Dead accessories / fancy dress encouraged.

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Wild & Rayburn Mini Yoga Retreat
Sep
10
9:15 AM09:15

Wild & Rayburn Mini Yoga Retreat

Join Katarina Rayburn and Wild Thyme Food for the launch of their official partnership ‘Wild & Rayburn’ and get a taste of a day on their magical retreats…

Hosted in the beautiful old Belt Craft Studios in Seven Sisters (*5 minutes walk from Seven Sisters tube), this restored Buckle factory with high ceilings, polished wooden floors, natural light is a unique setting for a mini retreat complete with antique furniture and quirky film props!

Mini Retreat proceedings...

Welcome herbal tea and raw vegan wild bar

1 hour Dynamic vinyasa yoga

Wild Thyme Food veggie/vegan brunch

Wild Thyme Food raw vegan energy ball recipe demo

1 hour 15 Yin yoga with healing Sound Bath by Salvaticus Salvatico  

Katarina’s homemade kombucha and parting gift

Places are limited so make sure you don’t miss out!

£50 Early Bird SOLD OUT

£55 General

* 3 stops from Kings X on the Victoria line and only 20 minutes on the tube from Oxford Circus

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Secret Yoga Club's Rooftop Yoga
Sep
4
10:00 PM22:00

Secret Yoga Club's Rooftop Yoga

Come and join me for an hour long yoga session in this secret little rooftop hotspot. 

After class you're invited to sit down to enjoy a delicious breakfast picnic cooked by one of our talented Secret Yoga Club chefs. 

In the case of bad weather - we will be able to move the class to a beautiful bright space just downstairs from the rooftop so you won't miss out if the  heavens open!

Book your spot now!

Early bird SOLD OUT

£30 tickets here...

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FRAME SUNDOWNER YOGA SESSION
Sep
4
5:30 PM17:30

FRAME SUNDOWNER YOGA SESSION

"Didn’t make it to one of those sun-drenched, yoga all day, party all night retreats floating around Instagram? We’ve got you covered… Two of Frame’s most energetic instructors, Jonelle Lewis and Katarina Rayburn will lead a fast-flowing hour-long yoga sesh followed by 15 minutes of candlelit meditation and mini massages.

Then we’re turning up the Café del Mar vibes with music, nibbles and tipples to channel that closing party feeling."

FRAME.

Tckets £25 book now HERE...

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Mandala Vinyasa Journey through the Elements: Air
Aug
21
1:15 PM13:15

Mandala Vinyasa Journey through the Elements: Air

Based on the elements in the Mayan calendar, join me on a Mandala Vinyasa journey through Air!

Moving 360degrees around our mats, breathing and flowing through poses and inversions that open our shoulders, and strengthen our quads allowing us to go deeper and more safely into backbends and heart openers; activating Anahata chakra, our heart centre.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.  

Tickets £20

 

 

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Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding
Jul
9
2:30 PM14:30

Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding

Moving 360 degrees around our mats, focusing on lengthening our hamstrings, creating space, enabling us to fold deeper and fly higher. This grounding yet invigorating practice will activate Muladhara chakra, our root source of stability.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Tickets £20 BUY NOW

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Full Moon In The South - Hosted by Secret Yoga Club
Jun
20
7:00 PM19:00

Full Moon In The South - Hosted by Secret Yoga Club

So excited to be teaching again at this magical full moon event hosted by Secret Yoga Club.

Join Katarina Rayburn  and Simone Salvatici for a 2 hour yoga and gong bath class held on the evening of each full moon.

These monthly classes will be focussing on what intensions, challenges and themes that the lunar cycle brings.  Class will be a ritual invocation of the Moon Power, featuring yoga asana, mantra, meditation, and closing with a magical gong bath.

The full moon in Capricorn is the perfect time to balance between home and career.  Finding the quickest way to your nearest state of security is a key to positive emotions. 

Capricorn is an Earth sign so we will be connecting to the element of earth with a mandala style flow. Focusing on forward folding and lengthening our hamstrings, activating Muladhara chakra our source of security.  This practice will leave you feeling grounded yet invigorated!

Get your TICKETS soon to avoid disappointment.

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Mandala Vinyasa Journey through the Elements: Water - Hips & Groin
Jun
19
1:30 PM13:30

Mandala Vinyasa Journey through the Elements: Water - Hips & Groin

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Water!

Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, activating svadhisthana chakra, our source of creativity and fluidity.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Tickets £20

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