How to startup and work in Yoga & Wellness
Jun
19
7:00 pm19:00

How to startup and work in Yoga & Wellness

  • The Escape Cafe

Thinking of making an escape into the world of wellness?

With yoga teachers, retreats and coaches aplenty, how can you start your own wellness venture and stand out? Or how can you sustainably transition into a full time career in wellness?

Join us at The Escape Cafe to hear from Abigail McLachlan, owner of East of Eden, and Katarina Rayburn, yoga teacher and founder of Wild & Rayburn Yoga, a yoga events and retreats company. They'll be sharing how they've done it and their advice on cracking the industry.

BUY TICKETS...

 

VINYASA YOGA @ Sunspel Notting Hill w/Katarina Rayburn Yoga & Farm Girl Cafe
Jun
11
11:00 am11:00

VINYASA YOGA @ Sunspel Notting Hill w/Katarina Rayburn Yoga & Farm Girl Cafe

  • Sunspel
KPR Katarina Yoga.jpg

We’re pleased to invite you to join the Sunspel Notting Hill team for a morning of yoga!

Katarina Rayburn will be holding a dynamic Vinyasa yoga class in our Notting Hill Store, with our neighbours Farm Girl Cafe on hand to serve raw juices from the Greenhouse Juicery afterwards.

Tickets cost £15 and include a raw juice.

Places are limited, so please book early to avoid disappointment. Please note yoga mats are not provided. Buy Tickets 

Happy Earth Day - An Afternoon of Yin Yoga & Gongs
Apr
22
2:00 pm14:00

Happy Earth Day - An Afternoon of Yin Yoga & Gongs

  • St John's Church

Come and join me to celebrate Earth Day in the stunning Stained glass windowed hall at St Johns Church, for an afternoon of healing Yin yoga, accompanied by a magical sound bath of gongs and singing bowls by Andrea Moretti.

Yin yoga is a meditative style of yoga that gives your body time to deeply stretch.  We'll work on lengthening your spine and hamstrings, opening your hips and shoulders and activating the meridian lines that run through our body allowing energy (chi) to flow freely. 

As we move into warmer months, a change in season from spring to summer, let me guide you through this blissful workshop, accompanied by the beautiful sounds of Andrea playing the gongs and singing bowls to heighten your meditative journey in this beautiful location!

Tickets £20 

Inversions 1, 2, 3...
Mar
26
2:00 pm14:00

Inversions 1, 2, 3...

  • Studio, Deptford Lounge

This workshop's back by popular demand, so if you missed out the first time around book your spot now! I'm bringing it to this beautiful, spacious studio in South London.  

Headstand..Pincha...Handstand...

This workshop has something to suit all levels! 

Whether you're just starting to build up your strength and flexibility for headstand or you're working towards that handstand float!

This workshop will train you how to condition your body for inversions and what to work on to find that stability and support once you're up!

Just £25 to book your spot...

Episode VIII: Love thy (Refugee) Neighbour
Feb
16
6:30 pm18:30

Episode VIII: Love thy (Refugee) Neighbour

  • The Crypt On The Green

I'll be back teaching for The Dead Yogis Society's Charitable Rocket Yoga extravaganza!

Roses are red
Violets are blue
We love ALL our neighbours
How about you?

Forget about the chocolates and nonsense this year, come get dead with us instead.

For our next event, we’re raising some much needed cash for ‘Homes for Syrians’; a grass roots charity who look to place Syrian refugees arriving in the UK with a host family. The idea being that they not only get somewhere to stay, but also a little bit of help integrating into life over here. An ‘Airbnb’ type arrangement if you will…

Be our Valentine. Come together, breathe together, sweat, fly and die together. Give up your energy to a higher cause. Whilst Trump loves to hate, we'll show that love conquers hate every time.

Book your ticket HERE!

Happy New YIN - An afternoon of yin yoga & live cello  SOLD OUT
Jan
14
2:00 pm14:00

Happy New YIN - An afternoon of yin yoga & live cello SOLD OUT

  • St John's Church

Come and join me in the stunning Stained glass windowed hall at St Johns Church for an afternoon of healing Yin yoga and live cello!

Yin yoga is a meditative style of yoga that gives your body time to deeply stretch.  We'll work on lengthening your spine and hamstrings, opening your hips and shoulders and activating the meridian lines that run through our body allowing energy (chi) to flow freely. 

After the busy and indulgent month of December let me guide you through this nourishing workshop, accompanied by a live Cellist in this beautiful location!

You will all be supplied with a yoga mat, a bolster, a blanket, bricks and a block as well as an eye bag to aide your experience.

Tickets £20 SOLD OUT

Tricky Transitions
Nov
27
1:15 pm13:15

Tricky Transitions

  • Victor's Lab

In a class environment you don't often get the opportunity to stop and figure out how to master a particular transition or even what pose you're supposed to be working towards...

This workshop is designed to do just that!

We'll work through a practice stopping and breaking down moments of transitions such as Crow to Headstand, Crazy 8  to Koudinyasana and Camel Vinyasa.

We will work together, in pairs and use props, to find out how to make the transition work for you, so when it next comes up in class you've got it sussed!

There are limited spaces for this workshop so that the attendees have maximised space and assistance.

All yogis will be treated to a delicious raw homemade treat after the workshop!

Book your spot now for £25!

Charity Yin & Rocket Yoga Flow
Nov
26
2:30 pm14:30

Charity Yin & Rocket Yoga Flow

  • Victors Lab

As the winter nights start drawing in what better way to balance the yang with the yin than through a delicious Yin & Rocket yoga practice in aid of the fabulous Smart Works charity?

This 2-hour event will start with a yin “slow-flow” to get you warmed up before moving into a dynamic Rocket - yang - sequence, finishing with some more yin leaving you feeling centred and empowered.

Led by some of the best teachers in London you won't want to miss this: THANK YOU Katarina Rayburn, Jonelle Lewis & Hannah Whittingham.

Tickets are £15 per person - spaces are limited so book now! This is a women-only event as Smart Works is a charity run by women for women. https://www.eventbrite.co.uk/e/yin-rocket-yoga-flow-event-tickets-29378238101

ALL PROCEEDS from ticket sales go to Smart Works (http://smartworks.org.uk/) and the event is being run by the Smart Works Inspire Network.

Inversions 1,2,3...
Oct
29
2:45 pm14:45

Inversions 1,2,3...

  • Frame Yoga
BOOK your spot HERE (2 weeks before the event) or... CALL to book now on 0203 764 1911

BOOK your spot HERE (2 weeks before the event) or...

CALL to book now on 0203 764 1911

Headstand..Pincha...Handstand...

This workshop has something to suit all levels! 

Whether you're just starting to build up your strength and flexibility for headstand or you're working towards that handstand float!

This workshop will train you how to condition your body for inversions and what to work on to find that stability and support once you're up!

Episode VI: Day of the Dead
Oct
27
6:30 pm18:30

Episode VI: Day of the Dead

  • The Crypt on the Green

For our one year anniversary special, we mark 'Mexican Day of the Dead' - Día de Muertos.

Day of the Dead celebrates life, death and the places in between; honouring our ancestors and helping the deceased on their spiritual journey.

Join us in the Crypt, where we continue to focus on the yoga of action – karma yoga. Give up your energy and dedicate your practice to the benefit of others.

Day of the Dead traditionally being a time for feasting, we raise funds for Magic Breakfast – a charity who aim to end hunger as a barrier to education in UK schools through the provision of healthy breakfasts.

Come together, breathe together. Sweat, fly and die together.

Bring a friend and don't make any plans afterwards.

£15 limited number of early Dead Yogis tickets available, £20 thereafter. All profits go towards feeding the kids.

TICKETS (SOLD OUT)

Day of the Dead accessories / fancy dress encouraged.

Wild & Rayburn Mini Yoga Retreat
Sep
10
9:15 am09:15

Wild & Rayburn Mini Yoga Retreat

  • Belt Kraft Studios

Join Katarina Rayburn and Wild Thyme Food for the launch of their official partnership ‘Wild & Rayburn’ and get a taste of a day on their magical retreats…

Hosted in the beautiful old Belt Craft Studios in Seven Sisters (*5 minutes walk from Seven Sisters tube), this restored Buckle factory with high ceilings, polished wooden floors, natural light is a unique setting for a mini retreat complete with antique furniture and quirky film props!

Mini Retreat proceedings...

Welcome herbal tea and raw vegan wild bar

1 hour Dynamic vinyasa yoga

Wild Thyme Food veggie/vegan brunch

Wild Thyme Food raw vegan energy ball recipe demo

1 hour 15 Yin yoga with healing Sound Bath by Salvaticus Salvatico  

Katarina’s homemade kombucha and parting gift

Places are limited so make sure you don’t miss out!

£50 Early Bird SOLD OUT

£55 General

* 3 stops from Kings X on the Victoria line and only 20 minutes on the tube from Oxford Circus

Secret Yoga Club's Rooftop Yoga
Sep
4
10:00 pm22:00

Secret Yoga Club's Rooftop Yoga

  • Dalston Roof Park

Come and join me for an hour long yoga session in this secret little rooftop hotspot. 

After class you're invited to sit down to enjoy a delicious breakfast picnic cooked by one of our talented Secret Yoga Club chefs. 

In the case of bad weather - we will be able to move the class to a beautiful bright space just downstairs from the rooftop so you won't miss out if the  heavens open!

Book your spot now!

Early bird SOLD OUT

£30 tickets here...

FRAME SUNDOWNER YOGA SESSION
Sep
4
5:30 pm17:30

FRAME SUNDOWNER YOGA SESSION

  • Frame KingsX Yoga Studio

"Didn’t make it to one of those sun-drenched, yoga all day, party all night retreats floating around Instagram? We’ve got you covered… Two of Frame’s most energetic instructors, Jonelle Lewis and Katarina Rayburn will lead a fast-flowing hour-long yoga sesh followed by 15 minutes of candlelit meditation and mini massages.

Then we’re turning up the Café del Mar vibes with music, nibbles and tipples to channel that closing party feeling."

FRAME.

Tckets £25 book now HERE...

Mandala Vinyasa Journey through the Elements: Air
Aug
21
1:15 pm13:15

Mandala Vinyasa Journey through the Elements: Air

  • Victors Lab - Bussey Building

Based on the elements in the Mayan calendar, join me on a Mandala Vinyasa journey through Air!

Moving 360degrees around our mats, breathing and flowing through poses and inversions that open our shoulders, and strengthen our quads allowing us to go deeper and more safely into backbends and heart openers; activating Anahata chakra, our heart centre.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.  

Tickets £20

 

 

Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding
Jul
9
2:30 pm14:30

Mandala Vinyasa Journey Through the Elements: EARTH - Hamstrings & Forward Folding

  • Light Centre Belgravia

Moving 360 degrees around our mats, focusing on lengthening our hamstrings, creating space, enabling us to fold deeper and fly higher. This grounding yet invigorating practice will activate Muladhara chakra, our root source of stability.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Tickets £20 BUY NOW

Full Moon In The South - Hosted by Secret Yoga Club
Jun
20
7:00 pm19:00

Full Moon In The South - Hosted by Secret Yoga Club

  • Brixton East 1871

So excited to be teaching again at this magical full moon event hosted by Secret Yoga Club.

Join Katarina Rayburn  and Simone Salvatici for a 2 hour yoga and gong bath class held on the evening of each full moon.

These monthly classes will be focussing on what intensions, challenges and themes that the lunar cycle brings.  Class will be a ritual invocation of the Moon Power, featuring yoga asana, mantra, meditation, and closing with a magical gong bath.

The full moon in Capricorn is the perfect time to balance between home and career.  Finding the quickest way to your nearest state of security is a key to positive emotions. 

Capricorn is an Earth sign so we will be connecting to the element of earth with a mandala style flow. Focusing on forward folding and lengthening our hamstrings, activating Muladhara chakra our source of security.  This practice will leave you feeling grounded yet invigorated!

Get your TICKETS soon to avoid disappointment.

Mandala Vinyasa Journey through the Elements: Water - Hips & Groin
Jun
19
1:30 pm13:30

Mandala Vinyasa Journey through the Elements: Water - Hips & Groin

  • London Fields Yoga

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Water!

Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, activating svadhisthana chakra, our source of creativity and fluidity.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Tickets £20

Mandala Vinyasa Journey through the Elements: Fire
May
15
1:15 pm13:15

Mandala Vinyasa Journey through the Elements: Fire

  • Victor's Lab - Bussey Building

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire!

Moving 360degrees around our mats, twisting and breathing; igniting the Agne (internal fire) in our body and activating manipura chakra, our source of willpower and transformation.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.

Tickets £20

Episode IV: A New Hope
May
5
6:30 pm18:30

Episode IV: A New Hope

  • The Crypt on the Green

EPISODE IV

A NEW HOPE

With four yogis leading The Alliance, The Dead Yogis Society returns once more to the Crypt on the Green.

Pursued by the Ego's sinister agents, The Dead Yogis race aboard their Rocket ship to breathe together, sweat together, move together - with one intention. To restore an egoless state and remember what we practice for...

Bring a friend and don't make any plans afterwards.

£15 limited number of early Dead Yogis tickets availabile, £20 thereafter. All profits to Barnardo's charity.

May the fifth be with you...

Yin & Yang Bank Holiday Detox
May
2
12:30 pm12:30

Yin & Yang Bank Holiday Detox

  • FRAME - Shoreditch

Join me on a Mandala Yin & Yang journey through the elements that will detox, relax and restore your mind, body and soul!

This 2 hour session will begin with yin yoga to relax and prepare your body, before warming and detoxifying with mandala sun salutations, moving 360 degrees around your mat, twisting and breathing.  The session will end with blissed out yin yoga to leave you feeling completely restored and ready for the week ahead!

Tickets available online at Frame 

Full Moon In The South - Hosted by Secret Yoga Club
Mar
23
7:00 pm19:00

Full Moon In The South - Hosted by Secret Yoga Club

  • Brixton East 1871

So excited to be teaching again at this magical full moon event hosted by Secret Yoga Club.

Join Katarina Rayburn and Leo Cosendai for a 2 hour yoga and gong bath class held on the evening of the March full moon.

These monthly classes will be focussing on what intensions, challenges and themes that the lunar cycle brings.

Class will be a ritual invocation of the Moon Power, featuring yoga asana, mantra, meditation, and closing with a magical gong bath.

The full moon in Libra is time for balance, balance between winter and summer, surrendering to springs warm days.

Spring represents growth, fertility and creativity and this month the practice will be all about balance and creativity. We will creatively move through a yin and yang flow, balancing out our masculine and feminine sides, our sun and our moon.

There will be a focus on balancing poses, cultivating strength in stillness and finding inner liberty without loosing control. The practice will begin dynamically and finish with grounding stillness.

Blessed Be Our Time Together, Blessed Be the Bright Moon.

Get your TICKETS soon to avoid disappointment.

 

 

Holi Yoga Feast
Mar
18
6:30 pm18:30

Holi Yoga Feast

  • The Lido Cafe

Katarina Rayburn Yoga and Wild Thyme Food are excited to announce their second collaboration!

The Holi Yoga Feast! Join them in celebrating ‘Holi’ the Indian festival of colours, with an evening of yoga, gongs and indian inspired food.  

Start your evening with a warming chai and wild bar, before taking to your mat for 90 minutes of dynamic yoga, relaxation and meditation during which your ears will be treated to the delights of a traditional gong bath.  Once you've returned from your state of meditative relaxation a vibrant Indian Holi feast will be awaiting you!

All dishes are plant based, dairy, gluten and refined white sugar free. 

You are welcome to bring your own wine/beers/fizz!

Yoga mats provided.

Get your TICKETS HERE!

 

EPISODE III - The Spring Awakening hosted by Dead Yogis Society
Mar
16
6:30 pm18:30

EPISODE III - The Spring Awakening hosted by Dead Yogis Society

  • The Crypt On The Green

Looking forward to being part of this super Rocket Relay team, raising money for such an important cause!

Rise from the dead of winter, breathe life into your body and fly into Spring...

The Dead Yogis Society returns to the Crypt on the Green for Yin Yang Gongs.

Beginning with a Bija chant to reawaken our chakras, we then head into a beat driven 'Rocket Relay' - 6 teachers, 1 space, 1 intention. As the gongs go up a notch, we ground down into some serious yin postures to prime the body and mind for the deep harmonic vibrations of the gong bath. Be prepared to be lifted out of your body.

Bring a friend and don't make any plans afterwards.

£20 limited number of early Dead Yogis TICKETS available, £25 thereafter. All profits to Barnardo's charity.

 

 

Full Moon In The South - Hosted by Secret Yoga Club
Feb
22
Feb 23

Full Moon In The South - Hosted by Secret Yoga Club

  • Brixton East 1871

So excited to be teaching at this magical full moon event hosted by Secret Yoga Club.

Join Katarina Rayburn for a 2 hour yoga and gong bath class held on the evening of the February full moon.

These monthly classes will be focussing on what intentions, challenges and themes that the lunar cycle brings.

Class will be a ritual invocation of the Moon Power, featuring yoga asana, mantra, meditation, and closing with a magical gong bath.

February - Full Moon in Virgo

The Virgo full moon is an invitation to bathe in the clear water of your own centred essence. It is a high moment to invoke and embody your power to heal.
Moon poses in all their incarnations and a short meditation and chanting of the Moon Mantra will be used to invite the moon's energy. 
Chandra namaskar (moon salutations) will encourage fluidity and freedom of expression in the body representative of the element water, which is ruled by the moon and makes up 70% of our physical bodies.

Virgo rules over the lower stomach so within the practice we will twist and fold to stimulate the digestive system as well as poses which activate svadhisthana chakra, the 2nd chakra which is represented by the element water and source of creativity.
Inversions will be sprinkled into the practice to produce Soma, the Moon's nectar which has an exhilarating effect and promotes healing. The practice will end with Nadi Shodhana pranayama, to balance the Moon and the Sun (feminine and masculine) sides of the body.

Get your TICKETS soon to avoid disappointment.

 

 

WORKSHOP: ROCKET 1 THE FULL EXPERIENCE
Feb
13
3:00 pm15:00

WORKSHOP: ROCKET 1 THE FULL EXPERIENCE

  • FRAME KingX

Rocket yoga is a playful, dynamic practice based on the Ashtanga vinyasa series with a few extras thrown in!

This workshop is for Rocket lovers, inversion junkies or anyone who loves a challenge.  Whether you're a Rocket veteran or a yogi newbie come fly with me!

In London, yoga classes are anywhere from 45-90 minutes.  The full Rocket 1 yoga sequence takes around 120 minutes to complete so you never get the opportunity to practice the whole sequence in any normal studio class.

Come and practice the full Rocket 1 sequence in its entirety, the way it was intended to be by its pioneer Larry Schultz.  

No poses missing, No modifications, just pure Rocket! 

Breathe, move and sweat your way though every pose, ending in a state of euphoria!

BOOK YOUR SPOT AT:

https://moveyourframe.com/class/rocket-yoga-workshop-13th-feb-3-5pm-in-kings-cross-with-katarina-rayburn

HERO-YOGA #stretch4syria YOGATHON
Jan
10
11:00 am11:00

HERO-YOGA #stretch4syria YOGATHON

  • The Sobel Centre

KARMA YOGA

So happy to be part of this amazing event, raising money for such an important cause, hosted by Hero Yoga!

"You can now book your mat at Hero Yoga's 6 hour #stretch4syriaYogathon on Jan 10th 2016! 
Donate £15 and join us for one class…. or if you want to really stretch yourself, attend up to three consecutive classes, on this 6 hour journey.

Classes will fill up quickly and we are operating on a first come, first served basis, so book you class ASAP!

All proceeds, every single penny, will be given to four charities helping with the refugee crises. See more about the charities: http://hero-yoga.com/charities/

We are very lucky to have @skinandtonic__sponsoring us, donating towards venue costs which were also offered at a very discounted rate by the Better Gym group. Our amazing teachers Daniela Dodaro, @katarinarayburnyoga, Katie Ray, Suzy Power & Jonelle Lewis are donating their time to the cause, mats will be on loan from @lululemonuk and we will also have some goodies for you from great brands such as@skinandtonic__@ombarchocolate and@vitacocouk
With 40 mats per class we have 240 spots, help us spread the love and create a day to share hope, love and compassion raising money for people in need."