Don't hesitate to contact me...katarinarayburnyoga@gmail.com

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View fullsize Using up the preggo pics while I still can 😉 Thank you so much for all your support, my classes this week (all bst) will be covered by... WEDNESDAY// 19:15 Rocket @litasattva THURSDAY// 12:30 Vinyasa @litasattva FRIDAY// 12:30 Mandala Vinyasa @rebe
View fullsize I continued to labour in the bath and Kat the midwife checked the baby’s heart rate and said that it was pretty high, this could be because my sugars were low and/or the sound of all the drumming water on my belly was exhilarating for the bubba
View fullsize My first walk with the little bubba on summer solstice🌞#1weekold , not in shot my first cocktail since September!🍹 And today is ‘International Yoga Day’🙏🏽, there won’t be any asana happening over here but I am so grateful to the
View fullsize I quite quickly found my safe space to ride the wave of my surges; on my bed, on my knees and forearms (some sort of dolphin pose variation🐬). I was doing some serious hip circling and focusing on my ‘up breathing’ which Jules found ment
View fullsize Today was my due date, a date that I was never really holding onto just a round about time. I had a feeling a few days before our little bubba arrived at 12:55 on June 13th (39 weeks + 3) that things had changed. On the morning of June 12th I lost my
View fullsize This little lady arrived at home on Saturday at 12:55pm before we even had a chance to fill up the birthing pool. She is pure perfection and as of yet unnamed but we’re working on it.🙌🏽 Thank you so much for all your support, my classes will
View fullsize Oh so serious...😁 Mandala Vinyasa x 2 who’s in??! FRIDAY// 12:30 bst Air (60mins) SATURDAY// 10:30 bst Fire (75mins) . 👉🏼£6 per household or get 10 classes for £50, booking via @kindredyogalife (link in bio, select class & pr
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View fullsize Lockdown lunches courtesy of @mindfulchefuk Black Bean Burger...delicious...followed by a nap...even better!👌🏽(a new skill I’ve learnt 😉) If you want to try out a @mindfulchefuk recipe box you can use katarinarayburnyoga@gmail.com as a promo
View fullsize Grateful for every day 🥰 See you on the mat tonight ROCKET YOGIS 🚀🚀🚀 WEDNESDAY 19:15 bst ROCKET YOGA (75mins) . 👉🏼£6 per household or get 10 classes for £50, booking via @kindredyogalife (link in bio, select class & pricing opti
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View fullsize The look of pure concentration trying to balance the bump 😉 Join me today & tomorrow for MANDALA VINYASA plus a little FREE chat on Zoom with @the_digital_yogi about ‘Taking Your Yoga Business Online’ 😊 FRIDAY// 12:30 bst Fire Manda
View fullsize I’ve spent a lot of time these last few days thinking about & talking with my family about what we can do as white privileged. Especially working in the wellness industry, which is sadly heavily white privileged, It’s something I&rsqu
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View fullsize 38 weeks...what an incredible journey this has been & at some point within the next 4 weeks a new chapter begins 💘 I feel so grateful that I can continue to teach, THANK YOU so much for continuing to join me to practice & obviously thank you