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Mandala Vinyasa Journey Through the Elements: Water

  • Kindred yoga ltd unit d, Brookmill Rd london, SE8 4HL United Kingdom (map)

Join me on a Mandala Vinyasa journey through Water!

Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances; activating Svadhisthana chakra, our source of creativity and fluidity.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. It is an all levels class, options and variations will be given for those wanting to take their practice further.

Not recommended for complete beginners.

£25 (£20 for members)

£80 for all 4 elements

Book HERE