Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Water!
Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances; activating Svadhisthana chakra, our source of creativity and fluidity.
This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.
Open to all levels.
Tickets £25
Book through MindBodyOnline HERE.