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Mandala Vinyasa Journey through the Elements: Water - Hips & Groin

  • the LUVI Yoga studio Recht Boomssloot 49-HS 1011 CT Amsterdam The Netherlands (map)

I'm very excited to be bringing this magical practice to the Luvi Yoga studio in Amsterdam.

Join me on a Mandala Vinyasa journey through Water!

Moving 360degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances; activating Svadhisthana chakra, our source of creativity and fluidity.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. 

Open to all levels.