Your Saturday night starts here!
A combination workshop to get you moving in all the right ways, accompanied by the biggest Funk, Soul & Disco beats!
Disco Fitness with Frankie will include mat work, calisthenics, conditioning & barre. Followed by Katarina's Dynamic Disco Flow which will stretch, align & invigorate you all the way into your Saturday night!
Arrive for 5pm for a prompt 5:15 start (glitter applying time). Wear all your brightest colours & sparkles!
We can’t wait to see you!
Mats, glitter & refreshments provided.