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Disco Fitness & Dynamic Yoga Flow Workshop - Saturday Night Special!

  • Tripspace Railway Arch 339, Acton Mews, Haggerston E8 4EA England (map)

Your Saturday night starts here!

A combination workshop to get you moving in all the right ways, accompanied by the biggest Funk, Soul & Disco beats!

Disco Fitness with Frankie will include mat work, calisthenics, conditioning & barre.  Followed by Katarina's Dynamic Disco Flow which will stretch, align & invigorate you all the way into your Saturday night!

Arrive for 5pm for a prompt 5:15 start (glitter applying time). Wear all your brightest colours & sparkles!

We can’t wait to see you! 

Mats, glitter & refreshments provided.

Tickets £26

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Earlier Event: January 27
Happy New You! Day Retreat
Later Event: March 3
Tricky Transitions