In yogic philosophy, ether (ākāśa) is the space in which all things arise. It is the field that holds the four elements. It is the breath between movements and the quiet awareness beneath the experience.
In this 2.5 hour Mandala Masterclass, we will explore the elemental mandala of earth, water, fire, and air, moving around the mat in a circular practice that embodies each quality: grounding through earth, flowing through water, igniting through fire, and expanding through air. As the practice unfolds, these elemental energies weave together, revealing the deeper spaciousness of ether - the subtle element that connects everything.
This session will begin and end with yin yoga to gently open and close the energetic and physical bodies of the practice.