As the winter nights start drawing in what better way to balance the yang with the yin than through a delicious Yin & Rocket yoga practice in aid of the fabulous Smart Works charity?

This 2-hour event will start with a yin “slow-flow” to get you warmed up before moving into a dynamic Rocket - yang - sequence, finishing with some more yin leaving you feeling centred and empowered.

Led by some of the best teachers in London you won't want to miss this: THANK YOU Katarina Rayburn, Jonelle Lewis & Hannah Whittingham.

Tickets are £15 per person - spaces are limited so book now! This is a women-only event as Smart Works is a charity run by women for women. https://www.eventbrite.co.uk/e/yin-rocket-yoga-flow-event-tickets-29378238101

ALL PROCEEDS from ticket sales go to Smart Works (http://smartworks.org.uk/) and the event is being run by the Smart Works Inspire Network.