Rocket yoga is a playful, dynamic practice based on the Ashtanga vinyasa series with a few extras thrown in!
This workshop is for Rocket lovers, inversion junkies or anyone who loves a challenge. Whether you're a Rocket veteran or a yogi newbie come fly with me!
In London, yoga classes are anywhere from 45-90 minutes. The full Rocket 1 yoga sequence takes around 120 minutes to complete so you never get the opportunity to practice the whole sequence in any normal studio class.
Come and practice the full Rocket 1 sequence in its entirety, the way it was intended to be by its pioneer Larry Schultz.
No poses missing, No modifications, just pure Rocket!
Breathe, move and sweat your way though every pose, ending in a state of euphoria!
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