Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire!
Moving 360 degrees around our mats, focusing on twisting, stretching the flanks and working with inversions and arm balances; igniting the Agni (internal fire) in our body, strengthening our core and activating Manipura chakra, our source of willpower and transformation.
This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.
Book your tickets for £25 HERE.