Hosted by myself and vegan chef Sophie Gordon of Dust Granola, let us transport you to wonderland!
Join us for a 75 minute heart opening, Anahata chakra Mandala flow; followed by a delicious cacao themed tea party using the magical heart opening properties of cacao.
I will guide you through a dynamic and playful class; laced with traditional yoga teachings and accompanied by uplifting tunes. The class will focus on releasing through the shoulders, hip flexors and quads allowing you to safely move into your deepest heart opening back bend.
After practice yogis will enjoy a nourishing brunch of fresh and seasonal produce to help keep the body energised and satisfied post yoga. A delicious bowl of Sophie's Cacao Dust Granola perfectly paired with homemade compotes, nut butters and stewed fruits will be served, followed by a nut mylk based cacao beverage. You’ll be left feeling loved and balanced from the inside out.
Please note* The menu will be suitable for vegans and also gluten free. For any other dietary requirements, please notify us before hand.
**Open to all levels of practitioner.