Yoga at the Gallery presents the Voltaire Series
In 2017-18 Retreat Yoga Studio will collaborate with South London Wellness to deliver a range of yoga workshops led by high quality yoga instructors in beautiful unique gallery spaces across London - for each series a charity will be chosen in collaboration with the gallery with 35% of profits donated to the charity at the end of the series.
Katarina Rayburn's Workshop: Mandala Vinyasa Journey Through The Elements - Fire
Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire. Moving 360 degrees around our mats, focusing on twisting, stretching the flanks and working with inversions and arm balances; igniting the Agni (internal fire) in our body, strengthening our core and activating Manipura chakra, our source of willpower and transformation. This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day.
Open to all levels.
To find out more and to book your spot for £20 head HERE.