I'm very excited to be teaming up with Akasha to bring you a Wild & Rayburn yoga and food experience to the beautiful Valldaura estate in Collserola National Park, near Barcelona, Spain. Set here is the stunning villa where we will stay for the duration of the retreat, whilst on the surrounding estate there are several sustainability projects you can learn more about during your visit. As an example you could learn how to make your own Spirulina at home!
'We've made the retreat a long weekend, because we know, as much as our health is important, it is also difficult to find the time to dedicate to it, and sometimes a week-long holiday just isn't an option. This peaceful setting offers an opportunity to reconnect with nature whether it be exploring the area on hikes or trail runs, volunteering in the estate's sustainability projects, or simply admiring the breath taking views. Using this alongside your daily yoga and meditation practice, we hope that during your 4 days at the villa, we can reboot your health regime, and give you a renewed attitude to your yogic lifestyle that you can take home. During the day there will be a silent meditation room available at all times to find some zen, or if you would like a dose of culture, it's only a short journey to Barcelona City Centre. We will also provide a healthy, nourishing full board menu prepared and served with love by Wild & Rayburn.' Akasha.
For more information and to BOOK your spot head to Akasha